Heart Math At Polk Museum Of Art

HeartMath® in the Galleries at Polk Museum of Art

Feb 28, 2018
12:00 pm - 1:00 pm

If learning to better cope with stress was a New Year’s resolutions for 2018, make plans now to attend HeartMath® in the Galleries with Kelly Andrews. Held at the Polk Museum of Art at Florida Southern College, this hour-long workshop is Feb. 28 at noon. It is free to attend. 

Andrews, a wellness consultant, teaches resilience tools that help participants prepare for, recover from or adapt to stress, anxiety and challenges such as giving a speech or having an uncomfortable conversation. 

HeartMath® will be held quarterly. A different breathing technique will be taught and the class will focus on a different exhibition each time. Future dates are: May 30, Aug. 29 and Nov. 28.

Registration is not required, but is appreciated: Reservations@PolkMuseumofArt.org

You may also be interested in Polk Museum of ArtThe Shop at Polk Museum of Art, or Lakeland