If you prefer to explore nature on two wheels during your Central Florida vacation, Polk County offers diverse cycling trails in both urban and wilderness areas.

Bicycle Friendly Community

The City of Lakeland has been recognized by the League of American Bicyclists (LAB) as a Bicycle Friendly Community. When designating a community as bicycle friendly, the LAB considers many factors including the physical accommodations that have built or engineered within the community for cycling use, the availability of cycling education for adults and children, promotion of cycling events, programs and materials, enforcement of cycling-related laws and implementation of practices for evaluating current programs and planning for future improvements.

Cycling in Central Florida
Cycling in Central Florida

Those wishing to explore the city of Lakeland can ride along the Lake-to-Lake Bicycle Route which covers twenty miles and connects Lakes Parker, Wire, Morton, Hunter, Hollingsworth, and John. This route also explores Lakeland's scenic downtown and historic districts.

Where To Ride

We have something for every type of rider, including the IRONMAN Florida 70.3 course in Haines City. 

Chain of Lakes Cycling Classic

Group Rides

If you're a roadie looking for a group ride (A or B), you're in luck. Both the Bike Shop of Winter Haven and Road & Trail Bicycles host group rides throughout the week. 

Follow WHCycleClub on Strava or call the Bike Shop of Winter Haven - 863-299-9907. If you're in Lakeland, call Road & Trail Bicycles - 863-937-8058.

Loyce Harpe Park
Loyce Harpe Park

Mountain Biking Trails

Off-road enthusiasts looking for adventure can visit Lakeland's Loyce Harpe Park, home to a network of several rolling, narrow ridge mountain biking trails. The trails cover more than 7-miles of varied terrain including technical single track. Most of the trails winds through old phosphate mine land providing riders with a very good variety of terrain.

Loyce Harpe Park: 500 W Carter Rd, Lakeland, FL 33813

Paved Bike Trails

Other popular cycling destinations in Lakeland include Fort Fraser Trail, which is a paved, multi-use trail that covers 7.75 miles between SR 60 in Bartow and CR 540 in Lakeland. Fort Fraser Trail also offers picnic tables, restroom facilities, water fountains and plenty of shade to recoup after a day’s ride.

The TECO Auburndale Trail extends 5.5 miles north of Auburndale and transitions into the James A. Van Fleet State Trail. This 29-mile paved, multi-use trail winds through the heart of the Green Swamp with pine forests and cypress swamps lining the path. Some areas of this trail are quite remote, so plan to take extra water. 

The James A. Van Fleet State Trail is considered one of Florida's Top 10 Bike Trails, according to Bike Florida.

Bike Rentals

Road & Trail Bicycles in Lakeland offer bike rentals for those looking to ride around town or just log some miles during a Central Florida vacation. Both road and comfort bikes are available to rent by the day or by the week. Swan City Cycles Bike Share has seven rental stations throughout the downtown area. 

Other area bike shops include David's World Cycle, Bent's Cycling and LeRoy's Bikeworks in Lakeland, and The Bike Shop of Winter Haven.


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