family hiking at circle b bar reserve

Nature & Hiking

Trails for Hiking, Cycling & Running

Central Florida’s unlimited natural beauty is yours to discover. Explore ancient islands that provide refuge for rare plants and animals found nowhere else in the world. Our beautiful city, county and state parks in Central Florida offer you a wide range of distinctive opportunities to soak up some sun during your next Florida vacation.

Plan A Trip

Diverse Natural Communities

Polk County is larger than Rhode Island, which means we are large enough to have many different ecosystems and landscapes. Polk County is a place where in the span of only a few miles you can go from a freshwater marsh on the shores of a lake, to a desert-like scrub habitat complete with prickly pear cactus.

Some of the more distinct natural features to explore in Polk County include Lake Wales Ridge, Floodplain Swamps, Wet Prairie, and Scrubby Flatwoods.

State Parks in Central Florida

Follow blazed trails through our unique landscape at Colt Creek State Park, Lake Kissimmee State Park, or Allen David Broussard Catfish Creek Preserve State Park. All together, these three state parks in Central Florida have over 31-miles of hiking and equestrian trails to explore. Arbuckle WMA and Walk-in-the-Water WMA in the Lake Wales Ridge State Forest has 12.2-miles of equestrian trails and more than 50-miles of hiking trails combined.

County Parks & Reserves

Whether you are interested in seeing ancient beach sand dunes, unique plants and animals, or looking to explore the Green Swamp with its majestic cypress domes, Polk County’s Environmental Lands Program offers visitors many ways to discover Florida’s true nature. The County’s nine parks and reserves include SUMICA, Lakeland Highlands Scrub and Crooked Lake Prairie.

One of our most popular outdoor areas is Circle B Bar Reserve in Lakeland, named as one of “51 Great Places to See Wildlife” by USA Today. This 1,267-acre nature preserve is popular for birding and alligator watching.

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SUMICA

Trees and scrub along hiking trail at SUMICA in Lake Wales, FL

At SUMICA, a 4,031 acre wilderness preserve, visitors can expect to see Florida wild turkey,…

Address: 14020 Hwy. 60 E
Lake Wales, FL 33898

Phone: 863-534-7377

Pine Ridge Nature Preserve at Bok Tower Gardens

Nature trail through scrub and trees at Pine Ridge Nature Preserve. Carillon Tower in the distance at Bok Tower Gardens in Lake Wales, FL

This nature trail can be accessed near the entrance of Bok Tower Gardens in Lake…

Address: 1151 Tower Blvd.
Lake Wales, FL 33847

Phone: 863-676-1408

Marshall Hampton Reserve

Grassy Panther Point Trail at Marshall Hampton Reserve in Winter Haven, FL

Reserve west of Winter Haven offers ample trails for hiking, running and cycling. Marshall Hampton…

Address: 3115 Thornhill Rd
Lakeland, FL 33880

Phone: 863-665-0062

Walk-In-The-Water Tract at Lake Wales Ridge State Forest

Sandy hiking trail at Walk-In-The-Water Wildlife Management Area

6,000 acre property in Frostproof offers opportunities for long hiking excursions, equestrian trails and camping.

Address: State Hwy. 630 E., 6 Miles east of U.S. Hwy 27
Frostproof, FL 33843

Phone: 863-635-8589

Saddle Creek Park

Saddle Creek Park

Saddle Creek Park is one of the finest fall birding sites in interior Central Florida,…

Address: 3716 Morgan Combee Rd.
Lakeland, FL 33801

Phone: 863-534-4340

Fort Meade Outdoor Recreation Area

Peace River at Fort Mead Outdoor Recreation Area

The 120-acre Fort Meade Outdoor Recreation Area provides visitors with a beautiful woodland setting along…

Address: 1639 Frostproof Hwy.
Fort Meade, FL 33841

Phone: 863-285-1111

Ridge Audubon Center

Ridge Audubon Center

Short hiking trail in Babson Park allows visitors to quickly see a sandhill ecosystem while…

Address: 200 N. Crooked Lake Dr
Babson Park, FL 33827

Phone: 863-638-1355

Arbuckle Tract at Lake Wales Ridge State Forest

Sandy access road at Arbuckle Wildlife Management Area in Frostproof, FL

Arbuckle Tract at Lake Wales Ridge State Forest is a 13,530 acre property in Frostproof…

Address: Lake Arbuckle Rd. & Rucks Dairy Rd.
Frostproof, FL 33843

Phone: (863) 589-0545

Street Audubon Center

Street Audubon Center

Street Audubon Center offers two trails running through the 42-acre sanctuary - one along the…

Address: 115 Lameraux Rd
Winter Haven, FL 33884

Phone: 863-324-7304

LEARN & DISCOVER

  • Carillon Tower at Bok Tower Gardens in Lake Wales
    Bok Tower Gardens

    Historic Bok Tower Gardens, a national historic landmark, features two hiking trails, 50 acres of gardens, the 20-room El Retiro...

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  • Safari Wilderness Ranch
    Safari Wilderness Ranch

    Knowledgeable tour guides at Safari Wilderness Ranch will lead the way through 260-acres in custom safari vehicles, answering questions and...

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  • Alligator Cove Tours
    Alligator Cove Tours

    Captain Andy of Alligator Cove Tours at Camp Mack, a Guy Harvey Lodge, Marina & RV Resort in Lake Wales...

    See Details
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