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Open floor at DEFY Lakeland showing trampolines and agility boxes.

DEFY Lakeland

Home to giant trampolines, obstacle courses and foam pits, this indoor park is ideal for all ages.

See more of what Central Florida has to offer.
Check out DEFY Lakeland.

DEFY Lakeland

DEFY is an attitude and a rallying cry promoting individualism and freedom from the norm. It’s a collection of extreme air sport parks across America that are rewriting the rules of sport — giving our communities a place where they’re free to express and push themselves.
Society has tons of expectations and rules, but DEFY gives everyone a safe place to defy those constraints. We’re for fiercely independent, fearless individuals who pass on organized sports in favor of nonconforming ones that challenge them in non-traditional ways.

Play at your own risk and for your own safety always follow all park rules!



Always ensure that a maximum of two people are on the wall at once
Always land feet first
Always tie back and secure long hair
Always remove loose items, including jewelry, watches, scarves and drawstrings
Always be in control of your body at all times
Always descend in a controlled manner
Always be aware of others around you
Always ensure you meet the weight requirements: 40 lbs. – 250 lbs. (18 kg – 113 kg)
Always follow all park rules and Team Member instructions
Always wear grip socks

Do not land on head, neck or stomach
Do not hang upside down
Do not climb directly above or below another guest
Do not attempt any skill or activity outside of your own personal limitations, abilities or skill level
Do not climb if a Team Member is not present
Do not participate if you have any injuries to back, neck, shoulder, arm, or broken bones
Do not participate if you have heart problems
Do not climb to the extent that your feet are more than 8 feet off the ground
Do not rough house or horseplay in the climbing area


Always stay within your abilities
Always have only 1 player per trampoline
Always keep the area between the trampoline and the screen clear during a game
Always use at your own risk
Always follow all park rules and Team Member instructions

Do not touch the Augmented Jump screen



Always empty your pockets before attempting. NO sharp objects or devices (cameras, phones, etc.)
Always follow all park rules and Team Member instructions
Always remove street shoes and wear grip socks
Always only one participant per ball
Always maintain control of your ball at all times. Maintain a safe speed
Always remain upright in the ball. Becoming inverted can cause injury to the head and neck area
Always participate at your own risk
Always sit down in ball if you would like to stop and exit
Always ensure you meet the height and weight requirements: 46” or taller and maximum weight 250 lbs. (18 kg – 113 kg)

Do not rough house or aggressively bump other
Do not have anything in your mouth (gum, candy, food, etc.)
Do not exit ball until directed to do so by a Team Member


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