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yoga class in session at Inside Out Yoga in downtown Winter Haven FL

Inside Out Yoga

Inside Out Yoga is Winter Haven’s only yoga studio, drawing local and visiting yogis to their spacious studio neighboring the beautiful Central Park.

Yoga for all at Inside Out

Offering classes, workshops, special events, and even yoga instructor training, Inside Out Yoga has something for everyone. No experience is needed to attend any of their classes, and the instructors are trained to offer variety in each class for all experience levels.

Unique Classes

All of Inside Out’s instructors bring together a myriad of unique yoga styles. Each class has its own goal, but one thing remains common: raising mental and physical fitness levels and insight into your own body. Classes include the following:

  • Yoga with Weights or Not
  • Chair Yoga
  • Hip Hop Yoga

Destress and stretch out at a drop-in classes offered everyday of the week.

You’ll find locally-owned coffee shops, restaurants and boutiques nearby in downtown Winter Haven.

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